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Computer Vision Syndrome

Computer Vision Syndrome (CVS) & Possible Treatment

Perhaps CVS appears to be a new term, but is an eye issue that you may be battling with every day without your awareness. During this era, there are many hand gadgets that we use every single day of our life ranging from phones, tablets to computers. Most certain our jobs or internet addiction triggers Computer Vision Syndrome

What is Computer Vision Syndrome (CVS)

CVS is a combination of symptoms that occur due to the strain or pressure exerted on the eyes while using a computer or a phone. This happens due to the prolonged amount of time one spends on the computer everyday.

Computer Vision Syndrome occurs in both children and adults as long as they use the computers or digital devices for a prolonged period of time.

Individuals with CVS experience discomfort while using the computer at a later time

What Triggers Computer Vision Syndrome (CVS)

There are various factors that can lead to CVS. Research shows that 70% of the individuals are affected by CVS and still, more numbers are diagnosed with the same symptoms due to technological advancement. Some of the causes include;

  • Dim lighting in the room
  • Staring at the computer for a long period of time
  • The angle of the head
  • The seating posture
  • Distance from the computer

Symptoms of Computer Vision Syndrome (CVS)

Self eye assessment can help indicate CVS or your eye care practitioner can help you with this.

In case you realize one or more of the following symptoms, embark on finding a treatment before it’s too late

  • Eye strain
  • Blurred Vision
  • Headaches (may be one sided or around the eyes)
  • Dry eyes
  • Double Vision
  • Tired eyes
  • Shoulder pain
  • Neck pain
  • Light sensitivity over a period of time

The Eyes and You

The eyes operate in a systematic way, but the truth is that they also get tired. Prolonged focusing and refocusing the eyes put them in motion and it can affect them in one way or another

This is also increased by a decreased amount of sleep since the eyes are not able to rest. Continuous movements can cause injuries not only to the eye muscles, but also the lenses

Most people start battling eye issues as early as 25, not realizing the amount of effort and pressure imposed on their eyes during their work

Possible Treatment & Remedies for Computer Vision Syndrome (CVS)

Remedies for CVS are simple and they can eliminate all the symptoms with time. In case of failure, seeking Computer Vision Syndrome Treatment in India is an excellent idea since the eye care practitioner will professionally diagnose your eyes, discover other related eye disorders and generate the best treatment.

Vision Therapy can help correct the underlying conditions, but while in the process, do this

  • Position yourself and the computer in the best position
  • Take breaks off your computer as much as you can
  • Get ample sleep every single day
  • Correct the light and the seats in your office or home
  • Eyeglasses to reduce the amount of light that enters your eyes can be an option